The Annie Hewitt program is a holistic approach to weight loss and fitness concentrating on nutrition and Annie Hewitt Block Training. By using a combination of nutrition and fitness, results are achieved in the safest, most effective way. It also sets up the mindset for long term results and successful maintenance.
The introductory program pack includes DVD 1- Basic Steps, the Annie Hewitt Fit Ball and the 101 Tips & Secrets from a World Champion DVD. This pack is designed to recondition the body, help you lose weight, and create the right habits to live a healthy and happy lifestyle.
What is the program all about and how does it work?
Designed and created by three times World Champion Annie Hewitt, Block Training is a revolutionary total body training system.
This program is designed to empower “everyday people” with the knowledge they need to set up the mindset for long term results and successful maintenance.
Using a unique systemized training technique devised to keep you motivated and deliver an all over body workout. Challenging the legs, back, chest, arms and focusing on abdominal core strength utilising BODY WEIGHT and a SWISS BALL working live from the ground up. It groups and works individual muscle groups together then integrates the body as a whole. It increases heart rate, burns more calories using bigger muscle groups and your own bodyweight as ample resistance to provide enough stimuli for an intense workout to build a better body, keeping your heart rate more elevated burning more calories.
Annie’s Program provides a “holistic approach to lasting and sustainable weight loss”.
It has been crafted to guide your weight loss and fitness journey throughout each various stage. Matching your growing stamina and improved energy, the intensity of each block training DVD will gradually increase to build you a better body.
Not just another fitness program – it’s a lifestyle.
Why start with 21 days?
Studies have shown that it takes 21 days to create a habit. Do something everyday for 21 days and you will have a desired routine.
If you get involved with Annie Hewitt’s 21 Day Turnaround program you will be on your way to a healthy and fulfilling life!