…Heading into my forties meant loss of muscle mass and slowing of metabolic rate. I began training with Annie 12 months ago as I had heard she had designed a training based on science and 20 years of hands on experience… since starting the program I have become stronger, fitter, improved my posture and balance and overall feel much better. Annie has taught me the importance of doing exercises correctly to avoid injury and maximise benefit. I no longer have any problems with my back. I would recommend Annie to anyone who wishes to improve their fitness, look, feel and move better!.
Dr Heidi Gills
Email: heidigills@senet.com.au
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From Forty and Fat : to Forty and Fit
You know you need to create the change but unsure where to go or how to go about it? Have you been working too hard? Have you noticed it is all starting to go pear shaped? Have or had a Gym membership that came and went because you don’t know how half of the equipment is meant to be used? I was yes to all of the above and plenty more – then I met with Annie Hewitt.
This is not a run around punch the partner boot camp. I am talking about a specific training regime put together to meet my needs and goals that we set out together. Each session is both challenging and demanding but so exciting. SO If you WANT to change, but are unsure what to do or how to do it – don’t worry Annie does.
Annie My Physical Savior THANK YOU THANK YOU
P.S. My Partner says Thank You
Aaron Parsons
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I have always been a health conscious person. However forthe last 10 years I have not had a regular training or exercise regime. I had been feeling dis-satisfied with my body for some time, knowing I was not even close to my full potential, and this had a ripple effect into every aspect in my life. In my search for inspiration and guidance I found out that Annie Hewitt, 3 times Miss World Body Sculpting Champion was now based in the hinterland Sunshine Coast.
Too many gym memberships hadcome and gone, under-utilised, lacking results and with every failure an increasing sense of hopelessness set in. If I was to make a commitment to my body, it should be with a true professional who is educated, dedicated, experienced and living proof – Annie Hewitt is that and so much more! For the first time in my life I have been shown the correct techniques of how to move and challenge my body (without injury!), challenge my mind, be completely supported and motivated and already I am doing exercises I would have never thought possible.
This is the best investment into my fitness as I continue to be equipped with knowledge for life on how to hold and move my body correctly, maintaining strength and form. This recommendation does come with a WARNING: this trainer’s ability is extraordinary – be ready for change! There is no doubt about it, if you want to change and enhance your body shape, Annie Hewitt is absolutely second to none! I
would encourage anyone – if you’re serious about your health – just do it – I wish I hadn’t waited this long – but then again – now I have the right person for the job!
Ilene Gardner | Area Sales Manager | Health World Limited
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…Twelve weeks of training with Annie Hewitt and I look and feel like a new woman. After sitting a desk for hours on end and typing away on a keyboard, my posture was suffering and the stomach was looking less than attractive. I had trained with weights before however I now realise that I knew nothing about form and was really working to my strengths and missing the parts that really would make a difference.
Annie really helped me to realise that my core and upper body strength was lacking. Annie is an artist, she looked at my body shape and really worked on helping me to build my strength and concentrated on improving my posture. This took time and commitment to a weekly training session over three months. It was worth it….
Sharon Hogan
Lecturer in Education Grad. Dip. Education Program Leader Faculty of Science, Health and Education Email: Shogan@usc.edu.au
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