About Annie Hewitt

ELITE ATHLETE OF THE HIGHEST ORDER - Having won three (3) prestigious world titles in Natural Body Building, Annie is well-known as a hard-working, motivated, focused elite athlete among the bodybuilding fraternity and health and fitness professionals the world over. EXCEPTIONAL MOTIVATIONAL SPEAKER – Annie’s speaking engagements extend well beyond the health and fitness and bodybuilding fraternity. Annie is sought after for speaking engagements providing motivational, team-building and marketing seminars and workshops at all sorts of events, from Sales and Marketing seminars, to Life-Coaching and Personal Development retreats. As an experienced motivation speaker, Annie can provide seminars and workshops on a variety of subjects, and of a duration and style suitable to her clients’ needs. Annie’s diligent nature ensures she takes considerable trouble to ascertain the needs of her clients, and work with them to provide speaking services which are appropriate and relevant to their particular industry, ensuring the best possible outcome for her clients. AUTHOR - Annie is currently working on sharing her experience and knowledge in the form of a long-awaited book, detailing her personal journey, and providing advice, motivation, personal anecdotes and information on such wide-ranging topics overcoming adversity, staying focused, diet, health, exercise and reaching your goals. Her intelligent, readable and humorous writing style ensures this publication will be a success among the general public as well as health and fitness professionals.


Okay, let’s start at the beginning.  Here are 12 Reasons to Build Muscle Replace & increase muscle tissue Increase Metabolic Rate Increase energy expenditure Increase fat burning Improve functional strength Increase bone mineral density Increase energy and vitality Decrease joint pain and injury Decrease arthritis Decrease osteoporosis Decrease coronary heart disease  Decrease the chances [...]

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