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Okay, let’s start at the beginning.  Here are 12 Reasons to Build Muscle Replace & increase muscle tissue Increase Metabolic Rate Increase energy expenditure Increase fat burning Improve functional strength Increase bone mineral density Increase energy and vitality Decrease joint pain and injury Decrease arthritis Decrease osteoporosis Decrease coronary heart disease  Decrease the chances [...]

By |2020-07-20T03:29:55+00:00July 20th, 2020|Body Building|0 Comments

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