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I wanted to get fitter and healthier, however i have an injury to my knee so i was very concerned about how i could exercise without making this worse. A friend suggested i contact annie and see if she had a program to assist. I have now been with Annie for 12 months and reached not only my goal of weight loss but to my utter delight strengthening my knee. Annie takes the time to show you how to do the exercises properly and has at many times adopted the exercise to suit me due to my injury. I have full confidence in what Annie has taught me and in the programs she sets each week. I highly recommend annie and her unique personal approach and support to anyone who wants to improve their Body shape and Overall wellness – I can now move better than i did 10 years ago and i can’t believe how much more energy i have and Yes i have lost dress sizes! Debra Hort
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testimonial
I wanted to get fitter and healthier, however i have an injury to my knee so i was very concerned about how i could exercise without making this worse. A friend suggested i contact annie and see if she had a program to assist. I have now been with Annie for 12 months and reached not only my goal of weight loss but to my utter delight strengthening my knee. Annie takes the time to show you how to do the exercises properly and has at many times adopted the exercise to suit me due to my injury. I have full confidence in what Annie has taught me and in the programs she sets each week. I highly recommend annie and her unique personal approach and support to anyone who wants to improve their Body shape and Overall wellness – I can now move better than i did 10 years ago and i can’t believe how much more energy i have and Yes i have lost dress sizes! Debra Hort
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Annie Hewitt’s Block Training has changed my life. I’ve always struggled with my weight, weighing in excess of 100kgs (Size 18). It wasn’t until meeting Annie that I finally gained control of my eating and exercise habits and now 6 months later for the first time ever I am extremely happy with my body! I now weigh 63kg (size 8) and my family and I have a wonderful new lifestyle.
Lyndsay Trama mum of two

 

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PLAYbody Fitness – Fit in Mind, Body and Soul

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